![Kvinne og mann i treningstøy holder hender mens de gjør knebøy på en friidretssbane](https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=341&q=80&w=500&s=122b960c9a90fbd1209004768251c108 500w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=444&q=80&w=650&s=25d3c8f361fe8270f9fe0b23fbf996e1 650w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=546&q=80&w=800&s=0f4c872c65e0b47fdd5d8f1c0762f286 800w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=648&q=80&w=950&s=314ca8a2d380f7c6ea1d3fa42a46c1ed 950w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=751&q=80&w=1100&s=095ae7077337badd2a8308330809cf5c 1100w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=853&q=80&w=1250&s=366bb680f3bfa397383a84c0e8293296 1250w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=955&q=80&w=1400&s=d4edc0eecc9bda70fa828baf23e56d98 1400w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1058&q=80&w=1550&s=37ff5483914ff0a7769c02477951ef88 1550w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1160&q=80&w=1700&s=2dc3f62c9a75fd8098b59e037c49c111 1700w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1262&q=80&w=1850&s=c4ce59e85a196e4ab9f40c5dee5ff579 1850w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1365&q=80&w=2000&s=cadd9648eb292863f8288008cff75a96 2000w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1467&q=80&w=2150&s=e45811ddff9c8020432c651d1b12b353 2150w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1570&q=80&w=2300&s=b6df259ba5ae330cb49b0be0915aa1c9 2300w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_1080.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1638&q=80&w=2400&s=a45b17ff75035bfc5d779f8d80c6450e 2400w)
Sarkomer skal i gang med et nytt og spennende pilotprosjekt med fokus på fysisk aktivitet.
Bakgrunn
Pasientforeningen hadde stor suksess med Mentorskapsprogrammet vi startet i 2017. I dag driftes programmet av Kreftkompasset. De har videreutviklet programmet for en større målgruppe og med mål om å tilby flere årlige mentorskap.
I 2021 kom det ut en artikkel om deltakernes og mentorenes erfaringer fra det første Mentorskapsprogrammet i 2017. Her fant forfatterne blant annet at det å delta i et slikt program gjorde deltakerne mer villige til å akseptere de utfordringene de møtte i etterkant av kreftbehandlingen. Det ble også i stor grad lagt til rette for dialog mellom deltakere og mentorer, men også mellom mentorene. Dersom du ønsker kan du lese artikkelen her:
Pilotprosjekt
Vi i pasientforeningen har lenge hatt et ønske om å kunne tilby våre medlemmer oppfølging til fysisk aktivitet i sitt nærmiljø. Dette er noe vi vet mange sarkompasienter savner. Fokuset i pilotprosjektet, «Aktivt mentorskap», er rehabilitering og fysisk aktivitet.
![Logo for Aktivt Mentorskap Sarkomer](https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=380&q=80&w=500&s=b5b1569992fcfc9d493961fa27813cfc 500w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=494&q=80&w=650&s=a5b87b98c71c5cc7efaee8bf000fc3d5 650w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=608&q=80&w=800&s=487cfa9d7c29db3500d8854e0ee012fd 800w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=721&q=80&w=950&s=ead0f4010393d177d4c2632550f11e2e 950w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=835&q=80&w=1100&s=8f7f37cc33f5a20abe0265eeb5eaabc0 1100w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=949&q=80&w=1250&s=48b03685b7cd16847681ab1568001fcc 1250w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1063&q=80&w=1400&s=42d50ef5e3e3ec4d3e9c06888ed6ef27 1400w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1177&q=80&w=1550&s=6ee209d2b932f2fabfe4bc117007579c 1550w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1291&q=80&w=1700&s=aa78b5ab1312f01d994b2704801582eb 1700w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1405&q=80&w=1850&s=03683e0ac7590904da84092faa1bf5e3 1850w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1519&q=80&w=2000&s=81ad1a3f1d5c83054e07b4aec491f927 2000w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1633&q=80&w=2150&s=d208a2e70cad20662422ac69a488a32e 2150w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1747&q=80&w=2300&s=6b9df933dbc2f5fe86540845f9337a63 2300w, https://sarkomer.imgix.net/Mitt-sarkomarr/Aktivt-Mentorskap-Sarkomer_RGB.jpg?auto=compress%2Cformat&crop=focalpoint&cs=srgb&fit=crop&fp-x=0.5&fp-y=0.5&h=1823&q=80&w=2400&s=21cd0bf093b52aa6c82baf7fce765dce 2400w)